Blog

Learn handy tips and get useful tools for dealing with anxiety with psychologist Dr Robin Hart and other Companion experts.

Dan Bladon

The story behind Companion Apps

Read about Dan's experiences of dealing with anxiety and the founding and creation of Companion Apps.

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Dan Bladon

10 facts you need to know about CBT

If you're new to CBT or intrigued about finding out more, you couldn't have come to a better place. Here's Companion Apps 10 essential facts you need to know about CBT. 

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